Unima UNIMA

Moments of Light

Loving

Love is the quality of being

You exist
Because you are loved

You are only alive
When you are loving

Love is what nurtures
Love is the strength
that sustains existence

In every moment
with every gesture
embrace all
be
loving

Freedom

Outwardly everything is bound
Freedom is within

Freedom is spaciousness
It is ease
It is born of love

Any uneasiness
invites a conditioned response

Only the loving are free
Only they know themselves
as they are

Illusion

One can make this physical world
more convenient.
At some cost.
And at the risk of believing
one is better off.

In truth,
nothing is gained there

Whatever you gain outwardly
you are already set to lose

Whatever comes
cannot stay

Effort cannot make it last

Love remains
extending itself
through every loving act

What is real
has always been

Unsupported
Eternal

Lovingly
patiently awaiting
your return

Humility

To be humble
is to be infinite.

Littleness
is arrogance.

To be humble
is to know
one does not make oneself.

It is to recognise
the immeasurable source
from which one springs.

To be humble
is to lack for nothing,
to be one with all.

To be whole.

Denial

Distrust any voice
that tells you
you need to transform.

You can only change
what you are not.

Anyone who tells you
to transform
invites you into bondage—
into confusion about yourself.

Deny, instead,
that you are anything
subject to change.

To deny illusion
is to affirm truth.

Here lies freedom.

Connection

Coming together.
Past awkwardness.
Instantly close.

Embracing arms.
United minds.
Warm heart.

Together, there is a way.

Intimacy

An ocean of openness.
Fully embraced.
Fiercely warm.

All that we are,
offered to one another.

Doubt

Doubt is a split mind.

It is the perceived space
between a question and its answer.
It is the postponement of certainty.
The belief
in the impossibility
of the answer now.

Doubt arises from unclear vision.
From confusion over
what one truly wants.
It is therefore
confusion about oneself.

Love

Only love is.
And it is all there is.

Existence is because it is loved.

What love creates is like itself.

Being love, existence is perfect.

Sustained by love,
existence is eternal.

What seems imperfect
or to pass away
never was.

Herein lies peace.

Peace

Your experience of peace depends on your openness.

Your willingness to include all beings as part of yourself.

Only the gentle are peaceful.
Only the loving.

Postponing

If only. Soon. When. Then.

Avoidance.

Postponing is rejecting something that you value,
because you believe something necessary for it is missing
and so it is impossible now.

It is surrendering your power to circumstances.

It is belief in limitation.

It is faithlessness.

Salvation

Separation means death.

Togetherness is the way of life.

Here lies salvation.

Unrest

If there is unrest within you,
you may be sure you are wrong.

Because, no matter the circumstances,
nothing is worth your peace.

Value

Value comes not from competence.
Not accomplishment.
Nor usefulness.

Value comes from being.

Existence is loved.
And therefore it’s value is beyond measure.

Value is far beyond your evaluation and judgment.

It is not subject to fluctuation, decay or destruction.
It is forever.

You cannot become more valuable.
Nor can you ever lose your value.
You can only realise it.

Spiritual Path

You are spirit.

There is no path.

Whatever comes—goes.

Nothing to become.

Changeless.

Just as you are.

Need

Be not tempted.
Be not deceived by the world’s promises.
By what the eyes see.

Did those promises ever hold?

Check your faith.
What you believe shapes your sight.

You have but one need.
And that is always and abundantly met.
Regardless of circumstances.

Recognition of fullness comes first.
Welcome it.
Delay not your joy.

Communication

At times it will look like people withdraw from communication.

Keep yourself open, loving, and communication flowing.
Including them.

It doesn’t need to be external.
There is no way of shutting that down.

Love is.
Communication never ceases.